Time Management (Part 2 of 5)

Part 2. Let’s start!
How to have a productive day?

If you want to have a productive day, you need to start thinking this way: Time is the most important resource, that can’t be recovered! If you really understand this fact, then you are good to go.

How to sleep?

We talked in part 1 of this series that you don’t need to sleep in the daytime, but let’s say what if you are very tired and can’t go on with study.
Ok, I’ve got something for that. That’s called a NAP. Scientists have discovered that if you sleep 20 to 30 minutes your brain activity will improve. If you sleep 1 hours, 2 hours in the day time your body will enter that so called “sleep mode” and after you wake up, you will break that sleep mode so you will feel tired, and usually you will have a headache.
So after you came home, you can take a nap of 20 minutes , than wake up and start your work, study, whatever you have to do on that particularly day.

Part 2 of 5
In Part 3 I’ll talk about how can you use your time in your favor. See you in part 3!
Cristian Stefan