Why you should read this?
You should read this if you want to have a productive day , and if you don’t want to waste your time.
Here you can find some valuable tips and tricks for having a great day , a very productive and fulfilling day.
Convinced? Ok , let’s start!
Time
Usually we sleep 8 to 10 hours a day , that leaves us 14 hours of pure free time , let’s say free time , I know you have school , job etc. , but let’s call it that way.
What do we do with this free time? We go to work to earn money , we go to school/university to earn knowledge. But when we get home we go to bed and sleep , than wake up tired and the sleep again.
That is not a productive day!
What you should do?
Let’s say you are a student , you came from university , then go to bed. This is your first mistake. When you sleep , after you got home/to your room.
Why? Because we are supposed to sleep , at night , after a long day of work , a productive day.
We already slept 8 to 10 hours (remember) , why do we need to sleep another 3 or 4 in the daytime! That means from a total of 24 hours you sleep 10+4 = 14 hours , you only have left 8 hours. And from those 8 hours you’ve used already 5 or 6 with the school.
That leaves you 2 hours of facebook , youtube and tv shows.
That’s not a productive day , that’s a lazy day and by doing that you won’t achieve anything in your life , because hard work pays of!
I never ever sleep in the afternoon , or during the day , I sleep only at night.
Part 1 of 5
In Part 2 I’ll talk about how can have a more productive day , and so on.
Cristian Stefan
You should read this if you want to have a productive day , and if you don’t want to waste your time.
Here you can find some valuable tips and tricks for having a great day , a very productive and fulfilling day.
Convinced? Ok , let’s start!
Time
Usually we sleep 8 to 10 hours a day , that leaves us 14 hours of pure free time , let’s say free time , I know you have school , job etc. , but let’s call it that way.
What do we do with this free time? We go to work to earn money , we go to school/university to earn knowledge. But when we get home we go to bed and sleep , than wake up tired and the sleep again.
That is not a productive day!
What you should do?
Let’s say you are a student , you came from university , then go to bed. This is your first mistake. When you sleep , after you got home/to your room.
Why? Because we are supposed to sleep , at night , after a long day of work , a productive day.
We already slept 8 to 10 hours (remember) , why do we need to sleep another 3 or 4 in the daytime! That means from a total of 24 hours you sleep 10+4 = 14 hours , you only have left 8 hours. And from those 8 hours you’ve used already 5 or 6 with the school.
That leaves you 2 hours of facebook , youtube and tv shows.
That’s not a productive day , that’s a lazy day and by doing that you won’t achieve anything in your life , because hard work pays of!
I never ever sleep in the afternoon , or during the day , I sleep only at night.
Part 1 of 5
In Part 2 I’ll talk about how can have a more productive day , and so on.
Cristian Stefan
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